{"id":2343,"date":"2026-03-28T13:45:31","date_gmt":"2026-03-28T13:45:31","guid":{"rendered":"https:\/\/breathwork-infinity.com\/?page_id=2343"},"modified":"2026-03-28T13:45:34","modified_gmt":"2026-03-28T13:45:34","slug":"audio-confiance-en-soi","status":"publish","type":"page","link":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/","title":{"rendered":"audio confiance en soi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2343\" class=\"elementor elementor-2343\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3ec95e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3ec95e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01c6460\" data-id=\"01c6460\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6094b04 elementor-widget elementor-widget-heading\" data-id=\"6094b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pack Audio 5D CONFIANCE &amp; ESTIME SOI<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34dab38 elementor-cta--layout-image-right elementor-cta--mobile-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"34dab38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre30-min-converted-from-jpg.webp);\" role=\"img\" aria-label=\"confidence with breathwork\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPack Confiance et estime de soi\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tRetrouver la confiance ne passe pas par se convaincre.\n\u00c7a passe par le corps : la posture, la respiration, le regard.<br><br>\n\nThis pack was designed for that.<br>\nInstaller une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu ancres durablement.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6049050 elementor-widget elementor-widget-text-editor\" data-id=\"6049050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"s1\">What the pack contains<\/span><\/h2><h3><span class=\"s1\">\u00a0Audio 1 \u2014 Magnetic Respiration (6\u20137 min)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Un protocole flash 100% respiratoire pour :<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">ouvrir la poitrine<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">redresser naturellement le dos<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Awaken the solar plexus<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">installer la pr\u00e9sence et l\u2019assurance en quelques minutes<\/span><\/p><\/li><\/ul><h3><span class=\"s1\">\u00a0Audio 2 \u2014 Breathing + Hypnosis (\u224817 min)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">La respiration met le corps dans l\u2019\u00e9tat de confiance.<\/span><\/p><p class=\"p3\"><span class=\"s2\">L\u2019hypnose vient lib\u00e9rer le poids du regard des autres et installer une estime de soi in\u00e9branlable (m\u00e9taphore du tigre, souverainet\u00e9, ancrage).<\/span><\/p><h3><span class=\"s1\">\u00a0Audio 3 \u2014 Breathing + Hypnosis + Mantras (\u224822 min)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">M\u00eame base que l\u2019audio 2, avec en plus une phase de <\/span><span class=\"s3\">Programming mantras<\/span><span class=\"s2\"> to repeat during <\/span><span class=\"s3\">21 days<\/span><span class=\"s2\"> to anchor this new inner posture permanently.<\/span><\/p><hr \/><h2><span class=\"s1\">Les fr\u00e9quences utilis\u00e9es (et leur r\u00f4le)<\/span><\/h2><p class=\"p3\"><span class=\"s2\">Ce pack est construit avec un design sonore pr\u00e9cis qui agit sur ton \u00e9tat nerveux.<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">Binaural 12 Hz (haut Alpha)<\/span><span class=\"s2\"> : \u00e9tat naturel de pr\u00e9sence sociale confiante, regard stable, mental calme.<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Isochrones 14 \u2192 12 Hz<\/span><span class=\"s2\"> : r\u00e9veil du plexus et installation d\u2019une assurance magn\u00e9tique.<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Solfeggio 528 Hz<\/span><span class=\"s2\"> : ouverture du thorax, sensation de valeur personnelle, estime de soi.<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Ces fr\u00e9quences travaillent pendant que tu respires et que tu \u00e9coutes, pour que la confiance devienne <\/span><span class=\"s3\">physique<\/span><span class=\"s2\">, pas mentale.<\/span><\/p><hr \/><h2><span class=\"s1\">Comment utiliser ces audios (tr\u00e8s important)<\/span><\/h2><h3><span class=\"s1\">\u00a0Audio 1 \u2014 \u00c0 utiliser en \u201curgence confiance\u201d<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Quand ?<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">Avant un rendez-vous<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Avant un appel important<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Avant de prendre la parole<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Avant une interaction sociale<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Effet : en 6 minutes, ton corps reprend sa posture d\u2019assurance.<\/span><\/p><hr \/><h3><span class=\"s1\">\u00a0Audio 2 \u2014 \u00c0 utiliser pour transformer en profondeur<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Quand ?<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">Le soir<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Au calme<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Quand tu sens que le regard des autres te p\u00e8se<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Quand tu veux travailler ton estime de toi<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Effet : tu lib\u00e8res le doute et installes une confiance int\u00e9rieure stable.<\/span><\/p><hr \/><h3><span class=\"s1\">\u00a0Audio 3 \u2014 Le protocole 21 jours (cl\u00e9 du pack)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Quand ?<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">1 fois par jour pendant 21 jours<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">De pr\u00e9f\u00e9rence le soir ou dans un moment calme<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Effet : les mantras reprogramment progressivement ton syst\u00e8me nerveux.<\/span><\/p><p class=\"p3\"><span class=\"s2\">La confiance devient ta nouvelle mani\u00e8re naturelle d\u2019\u00eatre.<\/span><\/p><hr \/><h2><span class=\"s1\">Ce que tu vas observer apr\u00e8s quelques \u00e9coutes<\/span><\/h2><ul><li><p class=\"p1\"><span class=\"s1\">Posture plus droite, sans effort<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Regard plus stable<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Voix plus pos\u00e9e<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Moins d\u2019impact du regard des autres<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Sensation claire : <\/span><span class=\"s2\">\u00ab je suis \u00e0 ma place \u00bb<\/span><\/p><\/li><\/ul><hr \/><blockquote><span class=\"s2\">Tu ne vas plus chercher \u00e0 avoir confiance.<\/span><\/blockquote><blockquote><span class=\"s2\">Tu vas commencer \u00e0 la ressentir.<\/span><\/blockquote><hr \/><h3><span class=\"s1\">\u00a0How to deepen and continue with Breathwork Infinity\u00ae<\/span><\/h3><ul><li><p class=\"p1\"><span class=\"s1\"><strong>D\u00e9couvrir d&rsquo;autres packs audios 5D<\/strong>Many topics will allow you to go further by addressing, among other things, sleep, self-confidence, vitality, etc\u2026<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><strong>Holding guided sessions:<\/strong> When you are accompanied by us or our facilitators, you can go much further! The sessions are much longer, you are mentored live, you are not alone. Themes are offered to you such as the liberation of transgenerational lineages, the liberation of beliefs, the liberation of traumas and memories; it is intense, effective, there is a before and an after!\u00a0<\/span><\/p><\/li><\/ul><p>You can experience these online or in person sessions, agenda here: <a href=\"https:\/\/breathwork-infinity.com\/en\/next-session-with-us\/\">agenda of upcoming sessions<\/a><\/p><p>For in-person sessions, contact us to find a Breathwork Infinity facilitator near you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e11e84 elementor-widget elementor-widget-heading\" data-id=\"8e11e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUDIO 1: flash<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b09bc elementor-widget elementor-widget-html\" data-id=\"01b09bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio controls style=\"width:100%\">\n  <source src=\"https:\/\/breathwork-audio.b-cdn.net\/confiance\/confiance%20-%20audio%201%20flash.mp3\" type=\"audio\/mpeg\">\n<\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56f099c elementor-widget elementor-widget-heading\" data-id=\"56f099c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUDIO 2: flash+hypnose<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2896e98 elementor-widget elementor-widget-html\" data-id=\"2896e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio controls style=\"width:100%\">\n  <source src=\"https:\/\/breathwork-audio.b-cdn.net\/confiance\/confiance%20-%20audio%202%20avec%20hyponse.mp3\" type=\"audio\/mpeg\">\n<\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d4e0f elementor-widget elementor-widget-heading\" data-id=\"12d4e0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUDIO 3: flash+hypnose+mantras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb66295 elementor-widget elementor-widget-html\" data-id=\"fb66295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio controls style=\"width:100%\">\n  <source src=\"https:\/\/breathwork-audio.b-cdn.net\/confiance\/confiance%20-%20audio%203%20avec%20mantras2.mp3\" type=\"audio\/mpeg\">\n<\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>[{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bbb3ec95e\u00a0\u00bb,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbsection\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0background_background\u00a0\u00bb:\u00a0\u00bbclassic\u00a0\u00bb,\u00a0\u00bbbackground_color\u00a0\u00bb:\u00a0\u00bb#000000&Prime;,\u00a0\u00bbpadding\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbtop\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbright\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbbottom\u00a0\u00bb:\u00a0\u00bb91&Prime;,\u00a0\u00bbleft\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbisLinked\u00a0\u00bb:false}},\u00a0\u00bbelements\u00a0\u00bb:[{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bb01c6460&Prime;,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbcolumn\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0_column_size\u00a0\u00bb:100,\u00a0\u00bb_inline_size\u00a0\u00bb:null,\u00a0\u00bbpadding_tablet\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbtop\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbright\u00a0\u00bb:\u00a0\u00bb35&Prime;,\u00a0\u00bbbottom\u00a0\u00bb:\u00a0\u00bb35&Prime;,\u00a0\u00bbleft\u00a0\u00bb:\u00a0\u00bb35&Prime;,\u00a0\u00bbisLinked\u00a0\u00bb:false}},\u00a0\u00bbelements\u00a0\u00bb:[{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bb6094b04&Prime;,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbwidget\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0title\u00a0\u00bb:\u00a0\u00bbPack Audio 5D CONFIANCE &#038; ESTIME SOI\u00a0\u00bb,\u00a0\u00bbheader_size\u00a0\u00bb:\u00a0\u00bbh3&Prime;,\u00a0\u00bbtitle_color\u00a0\u00bb:\u00a0\u00bb#C9EB55&Prime;,\u00a0\u00bbtypography_typography\u00a0\u00bb:\u00a0\u00bbcustom\u00a0\u00bb,\u00a0\u00bbtypography_font_family\u00a0\u00bb:\u00a0\u00bbOutfit\u00a0\u00bb,\u00a0\u00bbtypography_font_size\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbsize\u00a0\u00bb:50,\u00a0\u00bbsizes\u00a0\u00bb:[]},\u00a0\u00bbtypography_font_weight\u00a0\u00bb:\u00a0\u00bb600&Prime;,\u00a0\u00bbtypography_text_transform\u00a0\u00bb:\u00a0\u00bbnone\u00a0\u00bb,\u00a0\u00bbtypography_font_style\u00a0\u00bb:\u00a0\u00bbnormal\u00a0\u00bb,\u00a0\u00bbtypography_text_decoration\u00a0\u00bb:\u00a0\u00bbnone\u00a0\u00bb,\u00a0\u00bbtypography_line_height\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbem\u00a0\u00bb,\u00a0\u00bbsize\u00a0\u00bb:1.1,\u00a0\u00bbsizes\u00a0\u00bb:[]},\u00a0\u00bbtypography_letter_spacing\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbsize\u00a0\u00bb:0,\u00a0\u00bbsizes\u00a0\u00bb:[]},\u00a0\u00bbalign_mobile\u00a0\u00bb:\u00a0\u00bbcenter\u00a0\u00bb,\u00a0\u00bbtypography_font_size_tablet\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbsize\u00a0\u00bb:36,\u00a0\u00bbsizes\u00a0\u00bb:[]},\u00a0\u00bbtypography_font_size_mobile\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbsize\u00a0\u00bb:28,\u00a0\u00bbsizes\u00a0\u00bb:[]},\u00a0\u00bb_margin\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbtop\u00a0\u00bb:\u00a0\u00bb43&Prime;,\u00a0\u00bbright\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbbottom\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbleft\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbisLinked\u00a0\u00bb:false}},\u00a0\u00bbelements\u00a0\u00bb:[],\u00a0\u00bbwidgetType\u00a0\u00bb:\u00a0\u00bbheading\u00a0\u00bb},{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bb34dab38&Prime;,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbwidget\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0layout\u00a0\u00bb:\u00a0\u00bbright\u00a0\u00bb,\u00a0\u00bblayout_mobile\u00a0\u00bb:\u00a0\u00bbabove\u00a0\u00bb,\u00a0\u00bbbg_image\u00a0\u00bb:{\u00ab\u00a0url\u00a0\u00bb:\u00a0\u00bbhttps:\/\/breathwork-infinity.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre30-min-converted-from-jpg.webp\u00a0\u00bb,\u00a0\u00bbid\u00a0\u00bb:1932,\u00a0\u00bbsize\u00a0\u00bb:\u00a0\u00bb\u00a0\u00bb,\u00a0\u00bbalt\u00a0\u00bb:\u00a0\u00bbconfiance avec le breathwork\u00a0\u00bb,\u00a0\u00bbsource\u00a0\u00bb:\u00a0\u00bblibrary\u00a0\u00bb},\u00a0\u00bbtitle\u00a0\u00bb:\u00a0\u00bbPack Confiance et estime de soi\u00a0\u00bb,\u00a0\u00bbdescription\u00a0\u00bb:\u00a0\u00bbRetrouver la confiance ne passe pas par se convaincre.nu00c7a passe par le corps : la posture, la respiration, le regard. nnCe pack a u00e9tu00e9 conu00e7u pour u00e7a.nInstaller une assurance naturelle, magnu00e9tique, inu00e9branlable u2014 que tu ressens immu00e9diatement, puis que tu ancres [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"class_list":["post-2343","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pack Audio 5D CONFIANCE &amp; ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"google-site-verification\" content=\"SXXnJIsl1-HJXGq2VvwBVrVLP037Le7n3rDOmmAEHkQ\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Breathwork Infinity\u00ae - Formation breathwork et audios neurosciences\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"audio confiance en soi - Breathwork Infinity\u00ae\" \/>\n\t\t<meta property=\"og:description\" content=\"Pack Audio 5D CONFIANCE &amp; ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/10\/SEANCE-EN-LIGNE.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/10\/SEANCE-EN-LIGNE.webp\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-03-28T13:45:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-03-28T13:45:34+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"audio confiance en soi - Breathwork Infinity\u00ae\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Pack Audio 5D CONFIANCE &amp; ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/10\/SEANCE-EN-LIGNE.webp\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#listItem\",\"name\":\"audio confiance en soi\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#listItem\",\"position\":2,\"name\":\"audio confiance en soi\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/#organization\",\"name\":\"Breathwork Infinity\\u00ae\",\"description\":\"Formation breathwork et audios neurosciences Quand les neurosciences rejoignent la sagesse ancestrale\",\"url\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/breathwork-infinity.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/logo-breathwork-infinity-blANC.png.png\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#organizationLogo\",\"width\":1000,\"height\":1000,\"caption\":\"logo breathwork infinity blANC.png\"},\"image\":{\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/breathwork.infinity\\\/\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#webpage\",\"url\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/\",\"name\":\"audio confiance en soi - Breathwork Infinity\\u00ae\",\"description\":\"Pack Audio 5D CONFIANCE & ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \\u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \\u00e9t\\u00e9 con\\u00e7u pour \\u00e7a. Installer une assurance naturelle, magn\\u00e9tique, in\\u00e9branlable \\u2014 que tu ressens imm\\u00e9diatement, puis que tu\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/audio-confiance-en-soi\\\/#breadcrumblist\"},\"datePublished\":\"2026-03-28T13:45:31+00:00\",\"dateModified\":\"2026-03-28T13:45:34+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/\",\"name\":\"Breathwork Infinity\\u00ae \\u2013 Formation breathwork et audios neurosciences\",\"description\":\"Formation breathwork et audios neurosciences\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/breathwork-infinity.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"audio confiance en soi - Breathwork Infinity\u00ae","description":"Pack Audio 5D CONFIANCE & ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu","canonical_url":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"google-site-verification":"SXXnJIsl1-HJXGq2VvwBVrVLP037Le7n3rDOmmAEHkQ","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/breathwork-infinity.com\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/breathwork-infinity.com\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#listItem","name":"audio confiance en soi"}},{"@type":"ListItem","@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#listItem","position":2,"name":"audio confiance en soi","previousItem":{"@type":"ListItem","@id":"https:\/\/breathwork-infinity.com\/en\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/breathwork-infinity.com\/en\/#organization","name":"Breathwork Infinity\u00ae","description":"Formation breathwork et audios neurosciences Quand les neurosciences rejoignent la sagesse ancestrale","url":"https:\/\/breathwork-infinity.com\/en\/","logo":{"@type":"ImageObject","url":"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/09\/logo-breathwork-infinity-blANC.png.png","@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#organizationLogo","width":1000,"height":1000,"caption":"logo breathwork infinity blANC.png"},"image":{"@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/breathwork.infinity\/"]},{"@type":"WebPage","@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#webpage","url":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/","name":"audio confiance en soi - Breathwork Infinity\u00ae","description":"Pack Audio 5D CONFIANCE & ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/breathwork-infinity.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/#breadcrumblist"},"datePublished":"2026-03-28T13:45:31+00:00","dateModified":"2026-03-28T13:45:34+00:00"},{"@type":"WebSite","@id":"https:\/\/breathwork-infinity.com\/en\/#website","url":"https:\/\/breathwork-infinity.com\/en\/","name":"Breathwork Infinity\u00ae \u2013 Formation breathwork et audios neurosciences","description":"Formation breathwork et audios neurosciences","inLanguage":"en-US","publisher":{"@id":"https:\/\/breathwork-infinity.com\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Breathwork Infinity\u00ae - Formation breathwork et audios neurosciences","og:type":"article","og:title":"audio confiance en soi - Breathwork Infinity\u00ae","og:description":"Pack Audio 5D CONFIANCE &amp; ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu","og:url":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/","og:image":"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/10\/SEANCE-EN-LIGNE.webp","og:image:secure_url":"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/10\/SEANCE-EN-LIGNE.webp","og:image:width":1080,"og:image:height":1350,"article:published_time":"2026-03-28T13:45:31+00:00","article:modified_time":"2026-03-28T13:45:34+00:00","twitter:card":"summary_large_image","twitter:title":"audio confiance en soi - Breathwork Infinity\u00ae","twitter:description":"Pack Audio 5D CONFIANCE &amp; ESTIME SOI Pack Confiance et estime de soi Retrouver la confiance ne passe pas par se convaincre. \u00c7a passe par le corps : la posture, la respiration, le regard. Ce pack a \u00e9t\u00e9 con\u00e7u pour \u00e7a. Installer une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu","twitter:image":"https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2025\/10\/SEANCE-EN-LIGNE.webp"},"aioseo_meta_data":{"post_id":"2343","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":true,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-03-28 13:45:35","updated":"2026-08-21 21:00:41","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/breathwork-infinity.com\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\taudio confiance en soi\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/breathwork-infinity.com\/en\/"},{"label":"audio confiance en soi","link":"https:\/\/breathwork-infinity.com\/en\/audio-confiance-en-soi\/"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/pages\/2343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/comments?post=2343"}],"version-history":[{"count":1,"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/pages\/2343\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/pages\/2343\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/breathwork-infinity.com\/en\/wp-json\/wp\/v2\/media?parent=2343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}