{"id":2343,"date":"2026-03-28T13:45:31","date_gmt":"2026-03-28T13:45:31","guid":{"rendered":"https:\/\/breathwork-infinity.com\/?page_id=2343"},"modified":"2026-03-28T13:45:34","modified_gmt":"2026-03-28T13:45:34","slug":"audio-confiance-en-soi","status":"publish","type":"page","link":"https:\/\/breathwork-infinity.com\/es\/audio-confiance-en-soi\/","title":{"rendered":"audio confiance en soi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2343\" class=\"elementor elementor-2343\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3ec95e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3ec95e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01c6460\" data-id=\"01c6460\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6094b04 elementor-widget elementor-widget-heading\" data-id=\"6094b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pack Audio 5D CONFIANCE &amp; ESTIME SOI<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34dab38 elementor-cta--layout-image-right elementor-cta--mobile-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"34dab38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/breathwork-infinity.com\/wp-content\/uploads\/2026\/02\/Design-sans-titre30-min-converted-from-jpg.webp);\" role=\"img\" aria-label=\"confianza con el breathwork\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPack Confiance et estime de soi\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tRetrouver la confiance ne passe pas par se convaincre.\n\u00c7a passe par le corps : la posture, la respiration, le regard.<br><br>\n\nEste pack ha sido dise\u00f1ado para eso.<br>\nInstaller une assurance naturelle, magn\u00e9tique, in\u00e9branlable \u2014 que tu ressens imm\u00e9diatement, puis que tu ancres durablement.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6049050 elementor-widget elementor-widget-text-editor\" data-id=\"6049050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"s1\">Qu\u00e9 contiene el pack<\/span><\/h2><h3><span class=\"s1\">\u00a0Audio 1 \u2014 Respiraci\u00f3n magn\u00e9tica (6\u20137 min)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Un protocole flash 100% respiratoire pour :<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">ouvrir la poitrine<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">redresser naturellement le dos<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Despertar el plexo solar<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">installer la pr\u00e9sence et l\u2019assurance en quelques minutes<\/span><\/p><\/li><\/ul><h3><span class=\"s1\">\u00a0Audio 2 \u2014 Respiraci\u00f3n + Hipnosis (\u224817 min)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">La respiration met le corps dans l\u2019\u00e9tat de confiance.<\/span><\/p><p class=\"p3\"><span class=\"s2\">L\u2019hypnose vient lib\u00e9rer le poids du regard des autres et installer une estime de soi in\u00e9branlable (m\u00e9taphore du tigre, souverainet\u00e9, ancrage).<\/span><\/p><h3><span class=\"s1\">\u00a0Audio 3 \u2014 Respiraci\u00f3n + Hipnosis + M\u00e1ntras (\u224822 min)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">M\u00eame base que l\u2019audio 2, avec en plus une phase de <\/span><span class=\"s3\">mantras programables<\/span><span class=\"s2\"> repetir durante <\/span><span class=\"s3\">21 d\u00edas<\/span><span class=\"s2\"> Para afianzar definitivamente esta nueva postura interior.<\/span><\/p><hr \/><h2><span class=\"s1\">Les fr\u00e9quences utilis\u00e9es (et leur r\u00f4le)<\/span><\/h2><p class=\"p3\"><span class=\"s2\">Ce pack est construit avec un design sonore pr\u00e9cis qui agit sur ton \u00e9tat nerveux.<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">Binaural 12 Hz (haut Alpha)<\/span><span class=\"s2\"> : \u00e9tat naturel de pr\u00e9sence sociale confiante, regard stable, mental calme.<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Isochrones 14 \u2192 12 Hz<\/span><span class=\"s2\"> : r\u00e9veil du plexus et installation d\u2019une assurance magn\u00e9tique.<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Solfeggio 528 Hz<\/span><span class=\"s2\"> : ouverture du thorax, sensation de valeur personnelle, estime de soi.<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Ces fr\u00e9quences travaillent pendant que tu respires et que tu \u00e9coutes, pour que la confiance devienne <\/span><span class=\"s3\">physique<\/span><span class=\"s2\">, pas mentale.<\/span><\/p><hr \/><h2><span class=\"s1\">Comment utiliser ces audios (tr\u00e8s important)<\/span><\/h2><h3><span class=\"s1\">\u00a0Audio 1 \u2014 \u00c0 utiliser en \u201curgence confiance\u201d<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Quand ?<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">Avant un rendez-vous<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Avant un appel important<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Avant de prendre la parole<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Avant une interaction sociale<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Effet : en 6 minutes, ton corps reprend sa posture d\u2019assurance.<\/span><\/p><hr \/><h3><span class=\"s1\">\u00a0Audio 2 \u2014 \u00c0 utiliser pour transformer en profondeur<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Quand ?<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">Le soir<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Au calme<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Quand tu sens que le regard des autres te p\u00e8se<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Quand tu veux travailler ton estime de toi<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Effet : tu lib\u00e8res le doute et installes une confiance int\u00e9rieure stable.<\/span><\/p><hr \/><h3><span class=\"s1\">\u00a0Audio 3 \u2014 Le protocole 21 jours (cl\u00e9 du pack)<\/span><\/h3><p class=\"p3\"><span class=\"s2\">Quand ?<\/span><\/p><ul><li><p class=\"p1\"><span class=\"s1\">1 fois par jour pendant 21 jours<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">De pr\u00e9f\u00e9rence le soir ou dans un moment calme<\/span><\/p><\/li><\/ul><p class=\"p3\"><span class=\"s2\">Effet : les mantras reprogramment progressivement ton syst\u00e8me nerveux.<\/span><\/p><p class=\"p3\"><span class=\"s2\">La confiance devient ta nouvelle mani\u00e8re naturelle d\u2019\u00eatre.<\/span><\/p><hr \/><h2><span class=\"s1\">Ce que tu vas observer apr\u00e8s quelques \u00e9coutes<\/span><\/h2><ul><li><p class=\"p1\"><span class=\"s1\">Posture plus droite, sans effort<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Regard plus stable<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Voix plus pos\u00e9e<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Moins d\u2019impact du regard des autres<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Sensation claire : <\/span><span class=\"s2\">\u00ab je suis \u00e0 ma place \u00bb<\/span><\/p><\/li><\/ul><hr \/><blockquote><span class=\"s2\">Tu ne vas plus chercher \u00e0 avoir confiance.<\/span><\/blockquote><blockquote><span class=\"s2\">Tu vas commencer \u00e0 la ressentir.<\/span><\/blockquote><hr \/><h3><span class=\"s1\">\u00a0C\u00f3mo profundizar y continuar con Breathwork Infinity\u00ae<\/span><\/h3><ul><li><p class=\"p1\"><span class=\"s1\"><strong>D\u00e9couvrir d&rsquo;autres packs audios 5D<\/strong>Hay muchos temas que te permitir\u00e1n ir m\u00e1s all\u00e1, como por ejemplo el sue\u00f1o, la confianza en uno mismo, la vitalidad, etc\u2026<\/span><\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><strong>Realizar sesiones acompa\u00f1adas:<\/strong> \u00a1Cuando est\u00e1s acompa\u00f1ado(a) por nosotros o nuestros facilitadores, puedes ir mucho m\u00e1s lejos! Las sesiones son mucho m\u00e1s largas, est\u00e1s acompa\u00f1ado(a) en vivo, no est\u00e1s solo(a). Se te presentan temas como la liberaci\u00f3n de las l\u00edneas transg\u00e9nicas, la liberaci\u00f3n de las creencias, la liberaci\u00f3n de los traumas, de los recuerdos, \u00a1es intenso, eficaz, hay un antes y un despu\u00e9s!\u00a0<\/span><\/p><\/li><\/ul><p>Puedes experimentar estas sesiones en l\u00ednea o presencialmente, agenda aqu\u00ed: <a href=\"https:\/\/breathwork-infinity.com\/es\/proxima-sesion-con-nosotros\/\">Programa de las pr\u00f3ximas sesiones<\/a><\/p><p>Para los grupos, contacte con nosotros para encontrar un facilitador de Breathwork Infinity cerca de usted.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e11e84 elementor-widget elementor-widget-heading\" data-id=\"8e11e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUDIO 1: flash<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b09bc elementor-widget elementor-widget-html\" data-id=\"01b09bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio controls style=\"width:100%\">\n  <source src=\"https:\/\/breathwork-audio.b-cdn.net\/confiance\/confiance%20-%20audio%201%20flash.mp3\" type=\"audio\/mpeg\">\n<\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56f099c elementor-widget elementor-widget-heading\" data-id=\"56f099c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUDIO 2: flash+hypnose<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2896e98 elementor-widget elementor-widget-html\" data-id=\"2896e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio controls style=\"width:100%\">\n  <source src=\"https:\/\/breathwork-audio.b-cdn.net\/confiance\/confiance%20-%20audio%202%20avec%20hyponse.mp3\" type=\"audio\/mpeg\">\n<\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d4e0f elementor-widget elementor-widget-heading\" data-id=\"12d4e0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUDIO 3: flash+hypnose+mantras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb66295 elementor-widget elementor-widget-html\" data-id=\"fb66295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio controls style=\"width:100%\">\n  <source src=\"https:\/\/breathwork-audio.b-cdn.net\/confiance\/confiance%20-%20audio%203%20avec%20mantras2.mp3\" type=\"audio\/mpeg\">\n<\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>[{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bbb3ec95e\u00a0\u00bb,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbsection\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0background_background\u00a0\u00bb:\u00a0\u00bbclassic\u00a0\u00bb,\u00a0\u00bbbackground_color\u00a0\u00bb:\u00a0\u00bb#000000&Prime;,\u00a0\u00bbpadding\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbtop\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbright\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbbottom\u00a0\u00bb:\u00a0\u00bb91&Prime;,\u00a0\u00bbleft\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbisLinked\u00a0\u00bb:false}},\u00a0\u00bbelements\u00a0\u00bb:[{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bb01c6460&Prime;,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbcolumn\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0_column_size\u00a0\u00bb:100,\u00a0\u00bb_inline_size\u00a0\u00bb:null,\u00a0\u00bbpadding_tablet\u00a0\u00bb:{\u00ab\u00a0unit\u00a0\u00bb:\u00a0\u00bbpx\u00a0\u00bb,\u00a0\u00bbtop\u00a0\u00bb:\u00a0\u00bb0&Prime;,\u00a0\u00bbright\u00a0\u00bb:\u00a0\u00bb35&Prime;,\u00a0\u00bbbottom\u00a0\u00bb:\u00a0\u00bb35&Prime;,\u00a0\u00bbleft\u00a0\u00bb:\u00a0\u00bb35&Prime;,\u00a0\u00bbisLinked\u00a0\u00bb:false}},\u00a0\u00bbelements\u00a0\u00bb:[{\u00ab\u00a0id\u00a0\u00bb:\u00a0\u00bb6094b04&Prime;,\u00a0\u00bbelType\u00a0\u00bb:\u00a0\u00bbwidget\u00a0\u00bb,\u00a0\u00bbsettings\u00a0\u00bb:{\u00ab\u00a0title\u00a0\u00bb:\u00a0\u00bbPack Audio 5D CONFIANCE &#038; 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