Past healing pack
Access a complete Protocol in 6 guided 5D audios
(3 hours of accompaniment)
All six audio tracks follow a progression that will lead you step by step towards your own sovereignty, so that you can feel free, light, stable and powerful:
1. I see → Mapping of the Shadow
2. I understand → The Masks of Survival
3. I release → The Frozen Emotions
4. I Repair → Heal the Inner Child
5. I recover → Cut the Past Links
6. I take back my power → Reclaim my Sovereignty
This pack is aimed at all those who feel the need to breathe, freeing oneself internally and to regain more lightness.
Because we all have, to varying degrees, things to calm down within ourselves.
Fears.
Doubts.
Stress.
Old injuries.
Emotions that we sometimes keep to ourselves.
Reactions that are not always understood.
Invisible burdens that have been carried for a long time.
This protocol does not require you to force things, analyze everything, or relive the past.
It accompanies you gently, step by step, to shed light on what needs to be understood, released, or transformed.
Through the audio recordings, you learn to get to know yourself better listen, At understand some reactions, to to release part of the emotional burden and to regain more Inner peace.
At the end of the course, you can feel more clarity, more peace, more energy, more confidence and that precious feeling of returning to yourself.
This is not just a set of audio files.
It is a complete inner journey, to be lived in autonomy, at your own pace, to help you lighten your load, realign yourself and regain a more free, conscious and peaceful life.
List of audios:
AUDIO 1:
The Mapping of the Shadow
This audio is the First step of protocol.
It guides you in a gentle inner exploration Identify your main injuries, Your dominant emotions and the patterns that repeat themselves in your life.
Through breathing, sound frequencies, and guided hypnosis, the mind slows down, the body relaxes, and you can begin to perceive more clearly what lies behind certain fears, reactions, or blockages.
This audio is not intended to release everything immediately. It helps you first of all to see, to understand, and to shed light on what was confusing or invisible.
During the session, you may feel some calmness, awareness, emotions, images, or simply a sense of inner clarity.
In the end, you can feel more Posed, more lucid, As if you were finally starting to understand why certain situations keep repeating themselves.
It is an audio to come to oneself and to lay the foundation stone of a deeper transformation.
AUDIO 2:
The survival masks
This audio is the Second stage of protocol.
He invites you to discover the protection mechanisms that you have unconsciously developed to cope with certain wounds from your history.
Through breathwork, sound frequencies, and guided visualization, you gradually enter a state of calm that allows you to observe these different parts of yourself with more perspective and kindness.
During this session, you will have the opportunity to meet the masks you may have worn for years: the Savior, the Controller, the Perfectionist, the Eraser, or the Hypervigilant. You will understand that they are not your enemies, but survival strategies put in place to protect you.
This audio does not seek to eliminate these mechanisms. It helps you understand them better. to recognize, understand and thank them for the role they have played, so that they can gradually take a more rightful place in your life.
During the session, you will be able to feel a deep relaxation, awareness-raising, emotions, memories, or simply the feeling of understanding yourself better.
In the end, you will be able to feel more free, with a softer gaze on yourself, realizing that you are not the masks you have worn, but the person who is behind them.
It is an audio to transform understanding into compassion, and to begin to regain your inner freedom.
AUDIO 3:
Unleashing frozen emotions
This audio is the third step of the protocol.
He accompanies you on your journey to bring the emotions that have remained stuck in your body back into motion, sometimes for many years.
Through breathing, sound frequencies and guided hypnosis, your nervous system gradually calms down and your unconscious mind is invited to safely let the emotions, memories or sensations that are ready to be released rise to the surface.
Throughout the session, you will explore fear, sadness, anger, shame, and guilt, not to relive the past, but to Allowing these emotions to regain their natural movement.
During the audio, you will be able to feel emotional waves, images, memories, bodily sensations or simply a deep relaxation. Each experience is different and perfectly right.
In the end, you will be able to feel lighter, more relaxed and with more interior space, As if an old weight was finally beginning to dissolve.
It is an audio to release what had remained frozen, in order to regain a freer and calmer emotional flow.
AUDIO 4:
Healing the inner child
This audio is the fourth step of the protocol.
It guides you towards a a deep encounter with your inner child, that part of you that still carries the wounds, fears, and unmet needs of the past.
Through breathing, sound frequencies, and guided hypnosis, you gradually enter a state of calm and security, conducive to this inner reconnection.
During the session, you will be able to accept your inner child with kindness, listen to what he has to say to you and offer him what he needed most : of love, protection, understanding and a reassuring presence.
You will be able to feel emotion, tenderness, a deep sense of calm, Or simply the feeling that a part of you is finally finding its rightful place.
In the end, you will be able to feel more stable, more at peace and more aligned, as if you had become that inner refuge that you had always been searching for.
It is an audio to repair, reconcile and find a more loving, secure and solid inner base.
AUDIO 5:
Cutting the ties of the past
This audio is the fifth step of the protocol.
He accompanies you in the liberation of unconscious attachments which continue to influence your present, in order to regain more freedom and recover your energy.
Through breathwork, sound frequencies, and guided hypnosis, you gradually enter a state of deep relaxation that allows your unconscious mind to identify what is ready to be released.
During this session, you will explore the ancient family loyalties, past relationships, emotional contracts, inherited beliefs and all those invisible links that no longer have their place today.
This audio is not intended to cut people out of your life. It helps you release emotional burdens and attachments become useless, while retaining the learnings and what makes you grow.
During the session, you will be able to feel a deep relaxation, a sense of lightness, awareness, emotions, memories, or simply the feeling of finding a part of yourself again.
In the end, you will be able to to feel more free, more aligned and more present, as if a part of your energy had finally returned to you.
It is an audio to leave the past in its rightful place, regain your inner sovereignty and move forward more freely towards your future.
AUDIO 6:
Reclaiming its sovereignty
After identifying your wounds, understanding your protective mechanisms, releasing the frozen emotions, welcoming your inner child and cutting the ties that held you to the past… It is time to take your place fully again.
This audio is the culmination of the journey.
Through powerful breathwork and deep hypnosis, you will gradually leave behind old conditioning, the role of victim, the need for validation, and the fears that unconsciously guided your choices.
You will reconnect with that part of you that knows, that chooses and who advances with calm, confidence and discernment.
Gradually, you will develop a a stronger inner posture, a deeper confidence and the ability to make choices that are fully aligned with who you truly are.
You no longer suffer from your life. You become the full creator of it again.